Behavior Management | livestrong

By Krissy Brady

Expert Reviewed

person checking off "later" for tasks on a list, to represent procrastination

How Bad Is It Really to Procrastinate?

Health

By Krissy Brady

Expert Reviewed

Pile of unfolded clothes for laundry on the sofa. Heap of used clothes for donation or recycling

9 Tactics to Help You Overcome Procrastination

Health

By Jaime Osnato

Expert Reviewed

Latino woman looking her reflection in window.

How Body Checking Is Harming Your Mental Health, and How to Stop Doing It

Health

By Stephanie Valente

woman holding tea to cope with stress

This Mental Wellness Resource Is Designed to Help You Manage Your Stress Levels From Your Phone

Health

By Jaime Osnato

Expert Reviewed

woman working at home and rubbing her eyes because she can't focus

Here's Why You Feel So Unfocused Sometimes (and How to Fix It)

Health